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💛 About us – Milena & Denis
We are Milena & Denis – parents, partners and the heart behind BioStrength.
What unites us? A love of exercise, nature, health—and, above all, family.
💪 Denis – the trainer with heart
As a professional fitness coach, I've worked with many top athletes. My focus is on movement, performance, and motivation—always with an open ear and a clear goal: to empower people.
👨👩👧👦 Strong together
As parents, we know how valuable energy, balance, and health are in everyday life. We love spending our free time outdoors—exercising, gardening, cooking together, or discovering new ideas. Creativity and joie de vivre accompany us every day.
🔬 Milena – the biomedical scientist with an eye for the big picture
With my knowledge of the laboratory world and health management, I take biohacking to a new level. I'll show you how to visualize progress with real lab results – and how to regain energy as a mother, woman, and human being.
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